26/02/2020 08:00pm The Hive Jinnan

After Work Hatha Yoga De-Stress Class

Stressed after a long day of work? Meet trained yoga instructor Gordon Chiharu, who will be guiding us through a class of Hatha Yoga after work, to help us to rid ourselves of stress and realign our mind and bodies! 🍃

In this hour long yoga class, Chiharu will demonstrate Hatha Yoga’s combination of breathing and stretching practices. 🧘

🎟️ Save your spot now: https://afterworkhathayoga1.peatix.com/

Hatha Yoga encompasses most traditional styles of yoga, with the aim to rinse out the body and build upon one’s physical and mental strength. 💆

The class is perfect for all levels – so whether you’re a yoga enthusiast, or looking to get into the practice, this is the perfect environment for you. Both English and Japanese speakers are welcome, as the instructor guides us through bilingual instruction.

📍Where: The Hive
💰Admission: ¥1000 for Members / 2000 for ¥Non-Members

We will have mats available for free use – all you need to bring are comfortable clothes for the various stretching exercises and a towel.

仕事でストレス溜まってますか?仕事終わりに、ハタヨガでストレス解消・心身の再調整はいかがでしょうか。
この1時間のヨガクラスでは、ヨガインストラクターのゴードン千晴氏が呼吸とストレッチの組み合わせによるハタヨガクラスを開催します!

🎟️ お申込みはこちら: https://afterworkhathayoga1.peatix.com/

ハタヨガは伝統的なヨガのスタイルで、心身ともに鍛え、リフレッシュさせる効果があります。💆

このクラスはどなたでもご参加いただけるレベルとなっております。動きやすい服装とタオルをお持ちください。ヨガマットはHiveにてお貸出しします。

📍場所: the Hive Jinnan 1階
💰料金: Hiveメンバー¥1000 / 非会員 ¥2000

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