Online: Conquer COVID with Mindfulness

This year has had a widespread effect on people’s stress levels, from dealing with cabin fever at home to navigating through fears of uncertainty. Conquer overwhelming thoughts with meditation, a scientifically proven method to decrease stress and even strengthen the immune system. 


🎟 Register here, and we’ll send you a Zoom link shortly after: 


In collaboration with @RusselMeJapan, a business that operates from the belief that mindfulness should be incorporated in all facets of our lives.

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